“Enriching your capacity to live your best life”

“Enriching your capacity to live your best life”


I’m really glad you’re here. This space was created for you—a place where you can feel seen, heard, and supported.

As a psychotherapist based in Ottawa and the National Capital Region, I help individuals, couples, and families navigate life’s challenges, including men's issues and relationship struggles. Whether you're feeling stuck, overwhelmed, or just need someone to talk to, I offer a warm, compassionate space where you can explore your thoughts and emotions without judgment.

My approach is down-to-earth, culturally sensitive, and always centered on what matters most to you. Whether we meet in person or virtually across Ontario, I’m here to walk alongside you on your journey toward healing and growth. You don’t have to do this alone.

Welcome

Ryan Douglas

Founder | Registered Psychotherapist