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Get Your Mind in Gear

5. September 2010

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Get Your Mind in Gear

How many times have you heard the phrase “it’s all in the mind”? And how many times have you, like me, responded, “Yeah, right”?  And what does that mean anyway?  How can everything be encapsulated in to one phrase? I’m sorry to tell you this, but I think whoever came up with the phrase is [...]

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Brain Food

23. August 2010

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Brain Food

We hear references to brain food all the time these days, especially if you have children. Omega 3’s and the like. I’m not really talking about that kind of food though. I’m talking about a different type of nourishment. In days gone by (and if what I’m about to say isn’t you, you’re lucky!) many [...]

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